Discover the beauty of postpartum

The Bayside Doula: personalised support

in pregnancy, postpartum and all stages of motherhood

Fourth Trimester Support
Mother's Helper Support
Image of a mother breastfeeding her baby on the couch

“Birth isn’t just about making babies, it’s about making mums too.”

—Julia Jones, Newborn Mothers

Jasmine Meek - is smiling at the camera while holding a basket of fresh produce

What is a Postpartum Doula?

Postpartum refers to a woman’s ‘time after childbirth,’ with no defined duration. In my opinion, it lasts as long as a mother needs extra support…so maybe forever? You may have heard the term ‘The Fourth Trimester,’ and this is a good place to start.

A postpartum doula is a professional, trained to support a mother from pregnancy and through postpartum. During pregnancy, a doula will help you create a calm and nurturing environment to reduce stress on your already hard-working body and to plan and prepare for early motherhood.

During the first three months after childbirth, it is crucial to allow mothers ample time and rest to promote healing, breastmilk production, and bonding with their new babies. A postpartum doula lightens the load to help this happen.

Beyond the

Fourth Trimester

Mothers Helper

Mothering doesn't get easier after the newborn stage. It just changes. The needs shift, the juggle intensifies, and somehow you're expected to have it all sorted.

My Mother’s Helper service is practical, hands-on support for mothers at any stage of motherhood. Help that meets you in the everyday chaos: meal prep, laundry, tidying, body-doubling, witching hour support, and household management.

It's the kind of gentle, respectful support you deserve - someone to show up and get stuck in, without you needing to explain why it's hard.

The weight of modern motherhood is more than one person can hold. Let me take some of the load.

It takes a village…but our village is often far away, out of touch, or non-existent.

A Postpartum Doula can help fill this gap.

It takes planning and effort to build a postpartum support network, and I’m here to help.

Begin building your network of postpartum support with this Free Resource Library

Download The Bayside Doula's Resource Library
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Jasmine Meek - cooked a meal to help and comfort a newborn mother

When it might feel like everyone around you is preoccupied with your little one, a postpartum doula is focused on you.

Whether you’re expecting your first baby or your seventh, I’m here for you.

I'm currently pregnant/expecting
I'm already postpartum