

Mothers’ needs are babies’ needs are children’s needs are mother’s needs.
Amidst these major shifts, there were countless whispers, “I need a break from being a mum for a minute.” Yet, I also vividly recall the opposite feelings from the early days - watching people hold my newborns while feeling a visceral ache for them to be returned to me.

Reasons to Hire a Postpartum Doula
The fourth trimester is a crucial period for new mothers, and while the practical support of a postpartum doula is invaluable, there are additional reasons to consider hiring one. In this blog post, we explore three compelling reasons to hire a postpartum doula that extend beyond the immediate help she provides, showcasing how this choice can transform your experience and contribute to a broader cultural shift.

What makes me the ideal postpartum doula for you?
Twelve part series on what makes me the ideal postpartum doula for you.

Rebuild and Receive - a Postpartum Philosophy.
Every mother should have support to rebuild her pelvic- and overall strength postpartum. Sally from Fit Philosophy is helping mothers do just that.